Sinita WellsDec 22, 20181 minHow to Set New Years Resolution You Are Sure to Achieve!As the new year is set to arrive, we get excited about the possibilities that change can bring. We set resolutions and goals with the greatest of intention, ...
Sinita WellsDec 22, 20181 minAvoid Gaining Weight-5 Things You Can Do This Holiday SeasonThis time of year, is the biggest and best excuse to eat, eat and eat some more, but did you know that 75% of your annual weight gain happens during the holi...
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